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With our limited understanding and This e-book is not just a collection of Spiritual Stories, it is the culmination of insights that the last 25 years of meditation and yoga has blessed me with. The stories are the vehicles to deliver these pearls of wisdom to you, to help make these insights yours as well and thus, accelerate your spiritual and personal growth.
In this article, I Mastery of Meditation and Yoga by Anmol Mehta is a large hub of Free yoga and meditaion classes, articles, blogs, videos, poses and illustrations. Get access to more than free yoga and meditation techniques, videos, MP3s, e-books and articles on the site.
I also teach Meditation Review of Anmol Mehta's excellent yoga site where you'll find some of the most detailed descriptions of Kundalini practices on the internet. Review features selected highlights.
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